A large, old tree with thick, twisting roots and a dense canopy of green leaves, sunlight shining through the branches.

Thank you for arriving in this space.

SoHum Sanctuary was created as a home for healing, connection, and remembering the limitless light within each of us. Inspired by the mantra SoHum, “I Am That”, this space honors the truth that we are all connected and capable of living with clarity, purpose, and authenticity.

At SoHum Sanctuary, everything we offer is designed to support the whole self — body, mind, spirit, and soul. Through integrative retreats and soul sessions, guests are guided into transformation that is both grounded and expansive. Our teacher trainings provide a deep dive into yoga philosophy, practice, and the art of teaching with integrity. Workshops and signature courses (coming soon under the series SoHum Pathways) invite seekers into ongoing practices of mindfulness, purpose, and personal expansion. Coaching and connection events create space to be seen, supported, and inspired in community.

The SoHum Podcast extends these conversations further, exploring life, spirituality, and growth with voices from many paths. And through curated products, including my own creations such as the SoHum Journal and SoHum Conversation Deck, as well as offerings from aligned brands, we provide tools that help you carry these practices into your everyday life.

Founded by author, creator, and teacher Christina Lentz, SoHum Sanctuary is not just a collection of offerings. It is an invitation: to pause, to reconnect, and to live more fully in the truth of who you are.

“You cannot defeat darkness by running from it, nor can you conquer your inner demons by hiding them from the world. In order to defeat the darkness, you must bring it into the light.”

— Seth Adam Smith,, Rip Van Winkle and The Pumpkin Lantern